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Chakra Qi Gong
August 25, 2022 @ 5:00 pm - 6:00 pm
One event on September 11, 2022 at 4:00 pm
One event on September 30, 2022 at 5:00 pm
The word “chakra” translates to “wheel or disk” but references a spiritual energy center within the human body, of which there are seven main centers from your crown to the bottom of your spine. You will learn the basics of this energetic system and then use Qi Gong exercises to get you centered in each chakra.