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Wellness Toolkit – How to Create
March 27 @ 6:00 pm - 7:00 pm
One event on March 13, 2023 at 6:00 pm
One event on March 27, 2023 at 6:00 pm
Join Becky Altman, National Board Certified Health and Wellness Coach for a session where you will learn how to make the most of any experience so you can fully immerse yourself. This session will include short practices in mindfulness, group coaching and journaling to help unlock your full authenticity. Hope to see you there with an open mind, heart and journal!