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Events for November 15, 2022

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8:00 am

Meditation

November 15 @ 8:00 am - 8:30 am
|Recurring Event (See all)

An event every day that begins at 8:00 am, repeating until December 31, 2022

Sky Rock Sedona 1200 West Highway 89A
Sedona, AZ 86336 United States
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Start your day by setting your intentions through a meditation practice. You'll be guided into a relaxation, with mindfulness & awareness to get yourself in the moment. Acknowledge all that is around you and in your mind, make peace with it and continue to breathe. There is not right or wrong way to meditate. Come […]

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8:30 am

Women doing yoga on a terrace of the hotel with a view of the Sedona Mountains

Yoga

November 15 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every day that begins at 8:30 am, repeating until December 31, 2022

Sky Rock Sedona 1200 West Highway 89A
Sedona, AZ 86336 United States
+ Google Map

Begin your day with asanas (poses), breathwork and mindfulness to foster harmony in body, mind and spirit. You don't have to be flexible or have prior yoga experience to take this class. Our yoga instructors curate this class for the beginners or those who practice daily. Mats are provided.

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5:00 pm

Gong Ceremony

November 15 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating until December 31, 2022

Sky Rock Sedona 1200 West Highway 89A
Sedona, AZ 86336 United States
+ Google Map

Sounds of the gong induce a state of relaxation that creates movement of prana (positive life force) throughout the body. Emily will guide you through this ancient ritual with her modern twists that calms the mind & awakens your consciousness.

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