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8:00 am
Meditation
Start your day by setting your intentions through a meditation practice. You'll be guided into a relaxation, with mindfulness & awareness to get yourself in the moment. Acknowledge all that is around you and in your mind, make peace with it and continue to breathe. There is not right or wrong way to meditate. Come […]
Find out more »8:30 am
Yoga
Begin your day with asanas (poses), breathwork and mindfulness to foster harmony in body, mind and spirit. You don’t have to be flexible or have prior yoga experience to take this class. Our yoga instructors curate this class for the beginners or those who practice daily. Mats are provided.
Find out more »5:00 pm
Vortex Scientific Talk with MIT graduate, Pete Sanders
Mathematical and Metaphysical Scientific Vortex information presented by MIT trained scientist Pete Sanders, a Sedona resident of 40 years. Learn how to fully tap into a vortex for enhanced health, happiness, meditation, prayer & healing of mind/body/spirit. Learn where Sedona’s vortex points are and how to discover them near your home or during your travels. (Lobby)
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