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Events for March 12, 2023

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8:00 am

Meditation

March 12 @ 8:00 am - 8:30 am
|Recurring Event (See all)

An event every day that begins at 8:00 am, repeating until March 31, 2023

Sky Rock Sedona, 1200 West Highway 89A
Sedona, AZ 86336 United States
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Start your day by setting your intentions through a meditation practice. You'll be guided into a relaxation, with mindfulness & awareness to get yourself in the moment. Acknowledge all that is around you and in your mind, make peace with it and continue to breathe. There is not right or wrong way to meditate. Come […]

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8:30 am

Yoga

March 12 @ 8:30 am - 9:30 pm
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An event every day that begins at 8:30 am, repeating until March 31, 2023

Sky Rock Sedona, 1200 West Highway 89A
Sedona, AZ 86336 United States
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Begin your day with asanas (poses), breathwork and mindfulness to foster harmony in body, mind and spirit. You don’t have to be flexible or have prior yoga experience to take this class. Our yoga instructors curate this class for the beginners or those who practice daily. Mats are provided.

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10:00 am

Gong Ceremony & Sound Bath

March 12 @ 10:00 am - 11:00 am
|Recurring Event (See all)

One event on March 12, 2023 at 10:00 am

Sounds of the gong induce a state of relaxation that creates movement of positive life force energy throughout the body. Join Emily as she guides you through meditation in this ancient ritual with modern techniques that help to calm the mind, release emotions and awaken your consciousness.

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