Sky Rock Sedona
September 2022
Meditation
Start your day by setting your intentions through a meditation practice. You'll be guided into a relaxation, with mindfulness & awareness to get yourself in the moment. Acknowledge all that is around you and in your mind, make peace with it and continue to breathe. There is not right or wrong way to meditate. Come see for yourself just how easy meditation can be!
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Yoga
Begin your day with asanas (poses), breathwork and mindfulness to foster harmony in body, mind and spirit. You don't have to be flexible or have prior yoga experience to take this class. Our yoga instructors curate this class for the beginners or those who practice daily. Mats are provided.
Find out more »Qi Gong
Qi Gong is a healing system designed to heal you from the inside out. Using various flowing movements, you will be guided to expand your awareness of your own energy. Qi Gong is slow, gentle and easy, yet profound. All ages welcome to join. No experience necessary. Class will be outside with a spectacular view you will not want to miss. (Meet Instructor in Lobby)
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Chakra Qi Gong
The word "chakra" translates to "wheel or disk" but references a spiritual energy center within the human body, of which there are seven main centers from your crown to the bottom of your spine. You will learn the basics of this energetic system and then use Qi Gong exercises to get you centered in each chakra.
Find out more »Live Music
Enjoy live music in the lounge from local area performers. (Lounge)
Find out more »October 2022
Stargazing
Astronomer Dennis is here with his celestial gadgets for a viewing & education about our sky. Sedona is a Dark Sky city which means that our skies shine so bright that you can see planets, stars & galaxies. His 40+ years of knowledge & passion will give you an experience that just may inspire you to become an astronomy enthusiast if you aren't already!
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Gong Ceremony
Sounds of the gong induce a state of relaxation that creates movement of prana (positive life force) throughout the body. Emily will guide you through this ancient ritual with her modern twists that calms the mind & awakens your consciousness.
Find out more »UFO’s the proof is out there!
Join lifelong UFOlogist Dr. Sandra for a fun & fascinating evening to hear first-hand accounts of UFO sightings & personal stories, Sedona's UFO history, how to identify a UFO, when and where to look, how to photograph them and more! An interactive hour that you will never forget! (Tranquility Room)
Find out more »Intro to Palmistry & Free Reading
Join Cynthia Clark, palmistry & tarot expert, who has analyzed over 7,000 pairs of hands as she shares her knowledge of this amazing science. Learn the latest discoveries of how to use palmistry as a tool for self-discovery. Bring your own pair of hands and discover something new about yourself. (Tranquility Room)
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Full Moon Ceremony
Honoring the Full Moon, it has been said this is a time to cleanse, a time to release & let go anything you wish to not carry over to a new cycle. An opportunity to set new intentions & set them free. There is a belief that during a full moon, we become one with the universe. The wisdom of Walking Crow is present as he guides us on this journey.
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Conscious Coloring
Coloring as part of your wellbeing journey? Yes, and it's fun too! Allow us to help you improve your focus, reduce stress & anxiety, promote mindfulness & tap into your creativity by way of coloring mandalas. Learn about their significance, your color choices and how to ground yourself with this simple practice.
Find out more »Free To Be Me Drumming
Sabina is bringing the music and fun to you! She has played with some of the best in the business to include Heart, Pat Benatar and Fleetwood Mac. Join in spirit by the most powerful instrument in the world, the drum. Crowd participation, rhythmic games, limbo, and whatever else you want to bring to the party! Drums and percussion instruments will be provided for use during the activity. (Lounge)
Find out more »Intro to Crystals & the Chakras
Our Chakras store the energy of our thoughts, feelings, memories, experiences and actions. It is essential to keep our chakras open and aligned. You will work with various crystals learning which crystal is right for you and your body. There will also be a special meditation to align and balance your chakras. (Tranquility Room)
Find out more »Healing with Song & Fire
Indigenous medicine songs hold boundless healing power. Join Walking Crow, a transformational Shamanic Healer as he leads you on a journey through song, prayer and drumming. You are invited to sing along and simple sit and listen with others.
Find out more »Paint n Play
Honor your connection with spirit as substance and source of creativity and imagination as Sheryl guides you in the creation process of playing with paint and color on canvas. (Lobby)
Find out more »November 2022
Free To Be Me Drumming
Sabina is bringing the music and fun to you! She has played with some of the best in the business to include Heart, Pat Benatar and Fleetwood Mac. Join in spirit by the most powerful instrument in the world, the drum. Crowd participation, rhythmic games, limbo, and whatever else you want to bring to the party! Drums and percussion instruments will be provided for use during the activity. (Lounge)
Find out more »Intro to Palmistry & Free Reading
Join Cynthia Clark, palmistry & tarot expert, who has analyzed over 7,000 pairs of hands as she shares her knowledge of this amazing science. Learn the latest discoveries of how to use palmistry as a tool for self-discovery. Bring your own pair of hands and discover something new about yourself. (Tranquility Room)
Find out more »Sound Healing Journey
Come and allow the alchemy bowls to move you into a higher energetic state. The vibration and sound will initiate profound shifts in your well-being, relaxation and awareness. The harmonic pure tones of the alchemy bowls are musical medicine that activate and awaken the soul! (Tranquility Room)
Find out more »Intro to Crystals & the Chakras
Our Chakras store the energy of our thoughts, feelings, memories, experiences and actions. It is essential to keep our chakras open and aligned. You will work with various crystals learning which crystal is right for you and your body. There will also be a special meditation to align and balance your chakras. (Tranquility Room)
Find out more »Paint n Play
Honor your connection with spirit as substance and source of creativity and imagination as Sheryl guides you in the creation process of playing with paint and color on canvas. (Lobby)
Find out more »Stargazing
Sedona is an international dark sky city. Our sky shines so bright you can see planets, stars & galaxies. Join Astronomer Dennis Young with his celestial gadgets for a viewing and education about our sky. You are sure to walk away inspired and ready to become an astronomy enthusiasts, if you are not already. (Parking lot by pool fence)
Find out more »Intro to Palmistry & Free Reading
Join Cynthia Clark, palmistry & tarot expert, who has analyzed over 7,000 pairs of hands as she shares her knowledge of this amazing science. Learn the latest discoveries of how to use palmistry as a tool for self-discovery. Bring your own pair of hands and discover something new about yourself. (Tranquility Room)
Find out more »Intro to Palmistry & Free Reading
Join Cynthia Clark, palmistry & tarot expert, who has analyzed over 7,000 pairs of hands as she shares her knowledge of this amazing science. Learn the latest discoveries of how to use palmistry as a tool for self-discovery. Bring your own pair of hands and discover something new about yourself. (Tranquility Room)
Find out more »December 2022
UFO’s the proof is out there!
Join lifelong UFOlogist Dr. Sandra for a fun & fascinating evening to hear first-hand accounts of UFO sightings & personal stories, Sedona's UFO history, how to identify a UFO, when and where to look, how to photograph them and more! An interactive hour that you will never forget! (Tranquility Room)
Find out more »
